by popoencounters | Dec 22, 2019 | Blog
Exercise strengthens me mentally and physically. I feel happier and accomplish more when I lead an active life. I build my muscles and thicken my bones. I develop the stamina to perform my daily activities with ease. I do housework and run errands without becoming...
by popoencounters | Dec 15, 2019 | Blog
Depression isn’t always easy to spot in loved ones, and they may be hiding it on purpose. However, there are signs and tips to help you see their hidden depression. Depression can be a devastating condition that affects them on multiple levels. Use these strategies to...
by popoencounters | Dec 8, 2019 | Blog
My relationships are strong and healthy. I let others know how much they mean to me and the difference they make in my life. I treat them with respect and compassion. I value their opinions and wellbeing. I want them to be happy and successful. My friends and family...
by popoencounters | Dec 1, 2019 | Blog
When I allow myself to believe I am more than my impulses, I receive the energy I need to free my body from addiction. I know that ridding myself of addiction is a lifelong challenge, but I also know that it gets easier to hold at bay the longer I continue to resist....
by popoencounters | Nov 24, 2019 | Blog
I am in control of my life. I have the power to create the life I desire and deserve. I have everything I need inside of me to change my life as I see fit. I understand that thoughts are powerful because they influence my mindset, words, and actions. My thoughts are...
by popoencounters | Nov 17, 2019 | Blog
There are so many reasons why it’s important to have a purpose. However, most people have never considered what their purpose is. It can be challenging to establish your purpose if you seem to spend all of your energy just surviving your day to day life. However,...
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