by popoencounters | Jan 25, 2020 | Blog
Naturopathy is a holistic approach to medicine that treats the entire person with the intention of allowing and stimulating the body to heal itself.Treatment methods commonly include diet, exercise, stress reduction, homeopathy, herbs, massage, acupuncture, and...
by popoencounters | Jan 18, 2020 | Blog
It’s easy to read a self-help book and get excited. It’s a lot more challenging to actually implement those ideas into your life. Where do you start? How do you make time to take action on what you learn? It’s important to actually apply the information, because...
by popoencounters | Jan 11, 2020 | Blog
It’s natural for your brain to operate on autopilot sometimes. If you had to stop and think about each daily decision, it would be difficult to get much done. That’s one reason why habits are so important. Habits are also automatic, and repetition makes them stronger....
by popoencounters | Jan 4, 2020 | Blog
I envision myself overcoming my addiction with my strong will and determination. I recognize that it is up to me to take a stand for my desires and make healthy choices. My mind is in charge. I exert control over my body’s unhealthy cravings. I am clear in my...
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